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Sticking to Your Diet Plan
One of the biggest problems with any diet plan is that people rarely stick with them long enough to see results or keep the weight off once they have lost it. Most of weight loss is not simply a matter...
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Boost Your Metabolism and Lose Weight
It seems almost everyone is talking about losing weight these days, but most people seem to need some help getting started. Many people, especially women, have noticed that eating healthy and...
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Weight Loss Drugs Continue to Proliferate Online
While the US Food and Drug Administration may be reluctant to give their stamp of approval to prescription weight loss drugs, a number of natural and homeopathic weight loss supplements exist for...
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Weight Loss in Three Steps
Everyone who has ever tried to lose weight knows what a struggle it can be. To make things worse, we’re bombarded with advertisements on TV, the radio, and the internet, promising to give us the...
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Get Your Body Back
After you have a baby, you unfortunately won’t look the way women on TV sitcoms do after giving birth. Don’t set yourself up for disappointment by expecting life to mirror television, but the good news...
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Understanding How Raspberry Ketones are Good for You
Most people think that raspberry ketones are just one more passing fad. They look at the market that’s inundated with new diets all of the time and assume that all ketones are just one more part of...
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Don’t Fall for Weight Loss Gimmicks
The weight loss industry is an enormous business which earns several billion dollars per year. It capitalizes on the fact that losing weight is incredibly difficult for most people, and there is...
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How to Make a New Diet Work for You
It’s the beginning of the year, and many of us have made resolutions to lose weight. We do it in a number of ways, from limiting our intake to exercise. However, thousands have also chosen to choose a...
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Jumpstart Your Weight Loss
It’s inevitable that at some point during your weight loss journey, you’ll be struggling along only to speak with a friend and find out she’s losing weight much more quickly and easily than you....
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